Caregiver Education and Support Opportunities
Caregiver Support Group
Brookletts Place Talbot County Senior Center
400 Brookletts Ave, Easton, MD 21601
Monday, March 19, 2018 at 1 pm
Mindfulness Meditation in April
We often are challenged with life's issues that cause our mind to stray. Mindfulness is a practice to bring your bring your attention back by a combination of body, breath and thoughts. Part education, part guided meditation and awareness training.
Cyndi Prud'homme, MSW will be offering Mindfulness Meditation sessions on Fridays in April at 10 am at Shore Neurocognitive Health This goal of this 45 minute (to one hour) session is to leave you feeling calmer and refreshed. Don't let the "meditation" part scare you off. Cyndi will guide and support you through the experience.
Location: Shore Neurocognitive Health 29466 Pintail Drive, Easton, MD 21601.Sessions are $10 each. To pay online, check out our new store. We recommend you email or call to reserve a spot, as class size is limited. If you would like to receive emails about this, or other programs, sign up for our email e-newsletter at the bottom of this page.