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Increasing Resilience for Older Adults & Families

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Presented by Dr. Maggie Black

Bouncing back from illness or other life challenges gets harder as we age. This live-in-person workshop will focus on the cognitive-behavioral, emotional, and mindfulness evidence-based methods that have been shown to foster resilience. Strategies to overcome reluctance that some older adults may have about seeking mental health treatment and/or employing new approaches to challenges will also be reviewed.

Earlier Event: May 20
Caregiver Support Group