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Webinar: Increasing Resilience for Older Adults and Families in 2018

Dr. Black will be presenting her very popular talk on Resilience as a live webinar. llness, caregiving and family issues can all cause increased stress on our aging bodies.  Dr. Black presents an important topic of resilience, or how we can bounce back successfully from the day-to-day, real life problems. Learn how some of our strong emotions and everyday habits can chip away at resilience...and how to turn that around with simple strategies that will give you more control, patience, and strength when dealing with stressful situations, grief, or just that really long line at the grocery store!

This talk is sponsored by Regent Healthcare. To reserve your FREE spot, EMAIL us @ programs@snhealth.net.  Please allow an extra few minutes prior to the talk to log on.

Earlier Event: January 26
Movie Event: Alive Inside
Later Event: February 2
Mindfulness Meditation